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Fri, Feb 23

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Summerhill Ranch

Get Your Peace Back - Women's Wellness Retreat

Summerhill Ranch Women's Wellness Retreat with yoga and a private chef offers a holistic and rejuvenating experience, combining nourishing meals, invigorating yoga, mindfulness practices, relaxation, and connection with others.

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Get Your Peace Back - Women's Wellness Retreat
Get Your Peace Back - Women's Wellness Retreat

Time & Location

Feb 23, 2024, 4:00 PM – Feb 25, 2024, 11:00 AM

Summerhill Ranch, 31761 S 605 Rd, Grove, OK 74344, USA

About the event

Summerhill Ranch Women's Wellness Retreat with a private chef and yoga is a perfect opportunity for women to prioritize self-care, relaxation, and rejuvenation. This retreat offers a comprehensive experience designed to nourish the mind, body, and spirit, all while being surrounded by a supportive and empowering community of like-minded women. Here's a description of what you can expect:

ALL-INCLUSIVE

Day 1: Welcome and Self-Discovery

Afternoon:

  • 4:00 PM - 5:00 PM: Registration and Welcome Snacks
  • 5:15 PM - 6:15 PM Self-Discovery Workshop: Setting Intentions and Goals
  • 7:00 PM - 8:00 PM: Nutritious Dinner
  • 8:15 PM - 9:15 PM: Restorative Yoga Session

Evening:

  • 9:15 PM: Relaxation Activities (stargazing, gentle music, reading)

Day 2: Physical and Emotional Wellbeing

Morning:

  • 7:30 AM - 8:30 AM: Morning Yoga and Stretching
  • 8:45 AM - 9:45 AM: Healthy Breakfast
  • 10:00 AM - 11:30 AM: Empowerment Workshop: Building Confidence and Self-Care Strategies

Afternoon:

  • 12:00 PM - 1:00 PM: Mindful Eating Lunch (eating in silence, focusing on flavors)
  • 1:15 PM - 3:00 PM: Outdoor Group Activity (hike, nature walk, or team-building games)
  • 3:30 PM - 4:45 PM: Wellness Workshop: Discussing How to Love Ourselves More Deeply
  • 5:00 PM - 6:00 PM: Free Time and Relaxation (art, journaling, reading)
  • 6:30 PM: Nourishing Dinner

Evening:

  • 8:00 PM - 9:00 PM: Guided Evening Meditation and Wind-Down Yoga
  • 9:15 PM: Relaxation and Optional Social Time

Day 3: Reflection and Renewal

Morning:

  • 7:00 AM - 8:00 AM: Sunrise Meditation and Gratitude Practice
  • 8:15 AM - 9:15 AM: Healthy Breakfast
  • 9:30 AM - 11:00 AM: Group Discussion: Reflections on the Retreat and Personal Growth
  • 11:00 AM Closing Ceremony and Check-Out

Note: This is just a general outline, and the Host adjust the activities, timings, and themes based on the preferences and goals of the retreat participants. It's also important to include breaks and free time for relaxation and personal reflection throughout the schedule. No activity is required.

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